A fever is/represents/signifies your body's natural response to/defense mechanism against/reaction towards infection or illness. When you get sick/experience an illness/contract a virus, your internal thermostat raises/increases/elevates its set point, leading to a rise in body temperature. This feverish/elevated/high temperature helps your body fi
Proper diet is fundamental to achieving optimal health. Your body requires a balance of essential nutrients to work at its best. By taking a diverse diet rich in fruits, vegetables, whole grains, and lean sources, you can provide your body with the necessary ingredients for growth, repair, and overall well-being. Furthermore, staying well-watered
Throughout the ongoing COVID-19 pandemic, prioritizing both physical wellness has become more crucial than ever. Staying a healthy lifestyle can strengthen your immune system, lower stress levels, and encourage psychological well-being. Here are some valuable tips to navigate this challenging time: Engage regular physical activity, even if it's